I have always been a believer that if you are overweight and in good physical condition, you are at a greatly increased risk of getting sick. And that is because of the way your body reacts to the chemicals we put into our foods and drinks. If you are trying to lose weight, it is important to know what the chemicals you are ingesting are doing to your body. The best way to be informed is to look at your diet.
cmu health saginaw, or “Health Sanctioned Obesity”, is the newest, and most controversial, anti-obesity diet. The diet was created by the University of Michigan, and the program is part of the university’s “health sciences” faculty and student body.
The idea behind the diet is that food really is just a bunch of chemicals. So the idea is to eliminate the excess amounts of junk food, sweets, junk food, and sugary sodas, which are all chemically laden. The idea is that you are eating a much more balanced diet, and that it is simply a process of elimination.
According to a press release, the program is aimed at the university’s “overweight and obese students.” I’ve been following the program for a couple of months now. It has been very effective. When I was first starting my own personal health journey this winter I was seriously considering it, but when I signed up for it and started reading all the books that were published in the past couple of years, I knew I had to.
It turns out, the program is not about eating balanced, healthy, weight-loss diets. It’s about finding out what foods you actually like to eat and giving yourself a list of the foods that are most likely to be healthy foods. The program is based on the idea that it’s not all about what you look like. In other words, it’s not about what your body looks like. It is about what your body actually likes.
I believe it’s important for all of us to be aware of what we like to eat. Sometimes we can choose to have our body shape be our most appealing aspect. In some ways this is good. But it is important to have an understanding of what your body likes to eat. So when you do a weight-loss program, you can learn how to make sure you get the nutrients you need in the foods you are eating.
I’m not saying that eating well is all that important though, I just think that you should eat well. It’s important to eat things that you enjoy and that your body likes.
That’s the message the new documentary “What I Eat,” which was released on Vimeo, has for us. Apparently, the average person eats about 3,000 calories per day, but for some reason the body thinks it needs more than that. I don’t know if that’s just us being picky, or you have to have a high energy level to eat so many calories. Whatever the reason, it makes the body feel full.
There’s also an interesting video at the link above. A couple of weeks ago, I went to a local health food store and saw a sign on the back of the freezer case that said “Keeps your blood sugar in the best shape it’s ever been”. I asked the manager if I could take a look at the video, and he said, “Of course.” I just thought, “You know, I think that’s a really good idea.
The video below is really amazing. It’s not the first time I’ve watched it. In fact, I’m probably the only one in the world who’s watched it since it came out and I’m not sure I’ve watched it since. After watching it, I’m absolutely convinced that the world needs more people like this. It reminds me of the song “Don’t Tell Me” from the movie, “Hook” and shows how much the body can heal itself.
