This is a great post. I’m not very good with my own personal health practices because I have a very busy life. This has opened my eyes to a lot of healthy eating options that I might not have previously considered. I’m definitely trying to incorporate more of them into my life rather than cutting out things that I like.
If you’re looking to make some changes in your lifestyle that will change your health, I’d recommend getting into the habit of tracking your health and then making changes to improve your health. Then you will know when you need to take action.
And also, I was recently reminded about this because of how much I’m spending on groceries. If I knew how many calories I was eating, I probably wouldnt be as hyper on my food choices. I was recently reminded about this because I’m spending a lot of time in the grocery store and it’s not like I’m getting the most bang for my buck. I’m spending a lot less money on groceries than I used to.
If you’re anything like me, you probably go through this a few times a year. Because I’m a person who is constantly looking for ways to improve my health, I’ll do a quick self-evaluation of my current health. This is not a bad idea, but it’s not a perfect one either. For one, I don’t think it’s worth it.
Its not a good idea because you end up spending your money on things that don’t benefit you, like a ton of unnecessary things. When your finances are on the downswing, you start to spend more on things that have no use for you. And since your health is one of those things, it can easily end up taking a real toll.
Not sure how to answer the question “do you want to spend your money on things that don’t help you?” It depends on the question. For instance, if you’re asking “do you want to spend your money on things that make you feel good?” then it might be best to be more specific.
I would say that spending money on things that make you feel good is a good thing. I recently did it after I got married and my wife was asking me how I was feeling. She was actually really interested in finding out if I was enjoying the relationship or not. But that’s just me.
Another thing to consider is the effect of spending money on other things. Some people spend money on things that make them look good, and others spend money on things that make them feel good, but it ultimately goes the same way. Just as buying a new car can make you feel good, buying a new house can make you feel good. Its all about your motivations.
The key word here is “motivation”. The way you feel and your decisions can have a profound impact how you feel. You can spend your money on the things that make you happy now, and the next thing you know you might have to spend a lot more money on things that make you feel good.
The thing is, we all know what the difference is between the two. Buying a house is all about the money, but buying a car is all about the feeling.